Do you have a health goal you haven't been able to reach on your own and are ready to get the help you need to make it a reality? Or do you have an adventure goal you need help planning and staying on track with?
Enroll in my Fit for Life Coaching to make a plan for success and work closely with me as I guide you through the plan and help you stay focused and show up consistently to reach your goal.
Create Healthy Habits, Celebrate Your Wins,
Achieve Results, And Crush Your Goals!
What to expect in my Fit for Life Coaching:
Follow a plan that fits your life.
We always start with your needs and goals. Then we will develop a plan to help you eat, move and live better - in a way that works for your unique body and lifestyle.
Get the support you deserve.
I remove the guesswork and give you accountability, direction, and support every step of the way. I help you stay consistent no matter what life throws at you.
Achieve your goals - even when life is crazy.
We will break your big goals into small daily practices that add up to massive changes. You'll develop healthy habits that become second nature and last a lifetime.
Life-changing results - delivered 100% online.
Receive regular email and/or text prompts, and access the easy-to-use online coaching platform any time of the day from any digital device.
Eat better without feeling deprived.
No complicated diets to follow here. I'll deal with the details so you can focus on one step at a time.
Create a fitness routine that works for you.
We will assess your current exercise plan or develop a new plan to help you fit more movement and exercise into your life, taking your current level, what you enjoy doing and any injuries/limitations into consideration.
Hi, I'm Corene, a Health and Fitness Coach. I am passionate about helping women become fitter, stronger, and healthier without diets or extremes. I use Precision Nutrition's proven strategies and coaching methods to walk alongside you and help you learn what works best for your unique body and lifestyle so you reach your goals once and for all, and feel your best every day.
If you are tired of wasting your time and money on diets and workouts that don't provide you with the results you want - it's time you hire yourself a coach!
Is my Fit for Life Coaching right for you?
MY COACHING IS FOR YOU IF:
My coaching is for people who want to get results that last, and get off the diet roller-coaster once and for all. I won't give you a crazy diet or exercise program to follow; instead, I'll help you build habits that will get you results that last forever.
If you've tried something before and "failed" - or just can't stick with it - know that you're not alone. And it's not your fault. After all, self-directed training and nutrition programs fail 98% of the time. It doesn't help that so many diet and exercise fads come and go. This is why I don't follow fads or extreme diets that cut out food groups and deprive you. Instead, I'll teach you doable daily actions that are designed to fit into an every-day lifestyle. Bottom line: I'll help you make fitness and nutrition a part of your life, without it taking over!
I work closely with my clients to help them make healthier choices and exercise regularly, no matter what other craziness is going on in their lives. You're busy and have enough to worry about: let me take care of the details so you don't have to.
Get Started on Your Fit For Life Transformation TODAY!
100% Satisfaction Guarantee
Within the first 14 days, if for any reason you are not happy with your purchase and you decide it's not what you wanted, let me know and I will gladly refund your money with a smile. If you are not happy I don't want your money. This is a no risk, only reward transaction!
Real Lasting Change Takes Time!
If you want to see results that last longer than a month, you need to show up longer than a month. You can't expect years of habits to change in a short amount of time and without consistent effort. If you are ready to make real lasting changes that will positively impact all areas of your body and health, I strongly encourage you to sign up for my Fit For Life Coaching with a personal commitment to showing up consistently for at least 3 months no matter what life throws at you (because let's get honest, life will always get in the way if we let it.
If you have any questions or need further clarification, please don't hesitate to reach out to me!
- Coach Corene
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